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Before you jump to Wontons recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to wontons recipe. You can have wontons using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Wontons:

1. Get 1/2 of chicken.
2. Provide 1/4 lb of shrimp, chopped into small pieces.
3. Use 1/2 teaspoon of soy sauce.
4. Take 1/2 teaspoon of oil.
5. Take 3 of white pepper.
6. Take 1 pack of store-bought wonton wrappers.
7. Get of water, for sealing.
8. Take of vegetable oil, for deep frying.

Steps to make Wontons:

1. In a bowl, mix the ground pork, shrimp, soy sauce, oil and white pepper together. Stir to combine well to form a sticky filling..
2. To wrap the wontons, lay a piece of the wonton wrapper on your palm and add 1/2 tablespoon of the filling in the middle of the wrapper. (Use 1 teaspoon filling if you are a beginner.) Dip your index finger into the sealing water and trace it on the outer edges of the wonton wrapper..
3. You can wrap the wontons three ways. To make a triangle, just fold it up to form a triangle. Pinch the edges to seal tight. To make them into the pretty shape (far left in the above picture), just pull the two corners of the triangle down so one overlaps the other, pinch and seal with water..
4. Heat up some oil for deep-frying. Once the oil is fully heated, deep fry the wontons.

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