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Before you jump to Simply Veg Pasta Penne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not have to alter everything straightaway or that you should entirely get rid of certain foods from your diet. It's not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to simply veg pasta penne recipe. To make simply veg pasta penne you only need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Simply Veg Pasta Penne:

1. Get 1 cup of Pasta penne.
2. Use 1 cup of Onion chopped.
3. Provide 1 cup of tomato chopped.
4. You need 1/2 strips of carrots thin cut into cup.
5. Take 1/2 strips of capsicum cut into cup.
6. Provide 1/2 cup of beans cut into long pieces.
7. Provide 1/2 cup of green peas.
8. You need 2 tablespoons of tomato ketchup.
9. Use 1 tablespoon of garlic chopped.
10. Get 1 tablespoon of ginger chopped.
11. Prepare 4 cups of water.
12. Provide 4 tablespoons of sunflower oil.
13. Take to taste of salt.
14. Provide 2 - 3 numbers of green chillies.
15. You need 1/2 teaspoon of pepper powder.
16. Prepare 1/4 cup of mozzarella cheese grated.

Steps to make Simply Veg Pasta Penne:

1. Put the pasta penne into boiling water with some salt and a little butter/few drops of oil. Cook on medium flame for 10-11 minutes till the penne is cooked to tender. Stain the water and rinse with cold water. Strain and keep aside..
2. Heat oil in a pan and add chopped garlic and ginger and saute for a minute..
3. Add chopped onions and green chillies and saute till the onions turn golden..
4. Add chopped tomatos and salt to taste and cook till they are cooked..
5. Add tomato ketchup and mix well. Add rest of the chopped veggies and sprinkle little water and cook for two minutes..
6. Add the cooked pasta penne and mix well. Sprinkle pepper powder and cook for another minute with lid closed..
7. Take off the flame and serve hot with fresh grated mozzarella cheese..

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