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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Wholesome eating promotes a feeling of well being. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza doesn't have you feeling as healthy as eating a fresh green salad. This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is a snack many individuals take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a snack, however, yogurt is one of the best things you'll be able to reach for. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts as well as seeds. It's an simple way to reduce sugar while still enjoying a yummy snack.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Chicken Tortilla Soup:

1. Provide 1 tbsp of Olive oil.
2. Prepare 1 of medium Onion.
3. Take 4 oz of diced green chillies.
4. Take 1 oz of taco seasoning packet.
5. Use 1 can of black bean (15oz.).
6. Prepare 3 can of navy bean (15 oz.).
7. Use 1 can of corn (15 oz.).
8. Get 3 cup of chicken, cooked.
9. Provide 1 cup of heavy cream.
10. Use 4 can of chicken broth (14 oz.).
11. Take 1 of cornstarch or flour.

Instructions to make Chicken Tortilla Soup:

1. Heat the Olive oil in large pot, add onions, and cook until translucent. Next, add green chillies the taco seasoning packet, and all the canned items, and the chicken. Bring to boil, then allow to simmer for several minutes until heated through. Lastly, add the cream and heat for 5-10 minutes longer..
2. Add a little corn starch or shifted flour to thicken a little..

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